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As far as I am concerned the most important book I have come across lately is a consortium of scientists in dialogue with the Dalai Lama. There are two. It contains the most cutting edge research and how it can be used in practical application towards wellness. Actually there are two companion books. Must haves.
Healthy emotions, a dialogue with the Dalai Lama
And the second Destructive emotions edited by Daniel Goldman.
They are both astounding.
I have learned things I have been looking for for years!
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Each small candle lights a corner of the dark....Roger Waters  |