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Aquiana · 12-13-2004, 04:32 PM

http://www.peanut-institute.org/09-1..._Hungr_PR.html

I'm not sure if this is the appropriate place to put this link but I thought is was really interesting. Not only that but I will stand behind it 100%

Someone told me that if you eat a handful of peanuts in the morning they not only give you enough energy for an entire day, (not that you should only eat them) but you aren't as hungry later. I tried it and it's true. On days I snack on peanuts I don't eat nearly as much, especially sugary things I normally love and I can go hours without being hungry. Just from one handful! Now I read they might be good for me. Yay!

12-13-2004, 04:32 PM	#3 (permalink)
Aquiana Member Join Date: Sep 2004 Location: In my own world... Posts: 444	Peanuts! http://www.peanut-institute.org/09-1..._Hungr_PR.html I'm not sure if this is the appropriate place to put this link but I thought is was really interesting. Not only that but I will stand behind it 100% Someone told me that if you eat a handful of peanuts in the morning they not only give you enough energy for an entire day, (not that you should only eat them) but you aren't as hungry later. I tried it and it's true. On days I snack on peanuts I don't eat nearly as much, especially sugary things I normally love and I can go hours without being hungry. Just from one handful! Now I read they might be good for me. Yay!