Originally Posted by
Fandy 
or you don't have to use any "method"....you can take any form of support from anywhere even if it is not a *program*.
pretty much how i quit...both booze and many years before that cigarettes. connecting with others here and being grateful for improved health works best for me.
everyone should know and believe that they can live a better life when they are not dragging a bottle around like a ball and chain.
I take my hat off to you for quiting on your own. There are some people who just quit once and for all which is very very cool.
In my case there was no possible way I could do it on my own. Maybe it was how long I had been drinking or maybe it was just me but I had to have some type of structured game plan that had worked for others. In short I needed a set of directions.