Hi Sweeks
I googled "Worry" and came up with mostly non-related stuff. Then I googled "Anxiety" and came up with more stuff than I can list. I found forums for anxiety/panic itself plus tons of articles.
I'd suggest going to Family and Friends and posting about this..... they can help you deal with your husband. What you need to learn to do is to deal with the worry itself. I know this cuz I'm a big anxietyaholic. Can't get enough of the stuff it seems LOL. Either that, or I'm like the anxiety flypaper. Now that I don't have substances to numb it, I'm having to develop a whole new set of coping skills.
Quote:
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I do know that I can't will myself not to worry...
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I take it a step further.... I worry about worrying.
I really like Bikewench's link!