Quote:
|
Every tiny thing he does that any other person would think is totally normal sends me into a whirlwind of possible reasons causes and eventual outcomes.
|
Hey Sweeks...
I can certainly relate to that. One tiny incident... and I'm worrying years down the road... ;o)
I have begun to realize though that if I talk the incident out with the person it's around.. it dispels the fear and worrying.
Baring that... I have also given many things to my Higher Power to look after...
I also find that googling "worry" brought up many helpful hints to get over it... or prevent it in the first place.
Here's one I found helpful.
http://www.pioneerthinking.com/trauma.html