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Yeah Doug, that it's all about me thing we do so well...
I kind of did a double take when I read that too. But in the end, whatever works to help me deal with anger is a welcomed gift. I find a lot of the things that used to make me angry no longer do simply because I'm able to take a step back now and look at things a little more objectively. Questioning my beliefs about things has been a tremendous help.
You know, like... Dang, my son is making that noise just to irritate me on purpose...
Nope. He's a four year old kid finding his place in the world is what he's doing.
It's not always easy to laugh at things. But I'm getting better at it.
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