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Old 09-24-2004, 05:23 PM   #2 (permalink)
In memory of miracle
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Join Date: Jan 2004
Location: Connecticut.
Posts: 3,738
Oh James ! I am sorry that you have been having such a rough time ! Its a big accomplishment that you have stayed sober and have chosen to work on yourself . I have depression also and there were days when I was first getting sober it was all I could do to get up in the morning . Because I was commited to making a meeting every day I did get up , when I isolate I am in trouble ! I had to set small goals for myself everyday ( still do somedays ) clean one room , empty one box , make one phone call and it helped me not get overwhelmed ,our bodies go thru alot of changes also , be easy with yourself , the anti - depressent you shared about has helped me a great deal along with therapy . I am here to tell you it gets better ! Hang in there ! Trish
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