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From what I gather from the literature and the doctor that I will be seeing is that it is a VERY STRUCTURED type of therapy. It is not based on just talking about how your week has been or what has been going on, but it is very symptom focused. It takes one behavior or feeling at a time and the doctor is an active verbal participant. I guess he/she does not have the patient do all the talking but actively gives feedback and presents different challenges and thoughts. There is "homework assignments" that focus on the area being worked on. My first session is Tuesday so I am sure that I will know more at that time.
Thanks
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