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welcome to S.R. {{{{{{{{{bashi}}}}}}}}}}
dont think in terms of forever when your tryin to quit...just for today tell yourself im not gonna drink..can you change the time you cook by maybe an hour??then after dinner go for a walk...get on here ..just dont pick up!!! it would probably be a good idea to get rid of any wine you might have left also!!good for you realizing you may need to see someone..alot of times people deny there having problems and try to go it alione!!i really hope this therapist works out for you!! i have 2 kids 13 and 17 andfeel like you do,,i dont want to set that kind of example for them!!! i am a smoker also..i know just how hard it is to try and quit but i would take it one problem at a time here!!! dont try to quit it all in one day ..ok. i started to black out as well thats why i cant drink....not to mention its all i thought about .i drank mainly on the weekends and its all i ever looked frwd to...not a way to live life i dont think!! well i really hope to see you back here again..you have found a wonderful place to come for inspiration strength and hope!!! remeber dont think too far ahead.."just for today" you dont have to drink!!!
wt4m
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