[best]

Happiness I would think is a relative term.
The most basic form of true happiness I would say is Hope and faith.
You come here and read…you gather a hope as you find others have felt as you do and they made it through. Your hope turns into joy when you see first hand that it does get better.

So gather up some faith and hope. Faith that it works for others so it will work out for you as well. Hope for brighter days ahead as you have seen others take away as well.
Awake in the joy of tomorrow as you see it does get better and that today is a new day that can be filled with happiness and joy.