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Old 11-21-2011, 12:28 PM
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Join Date: May 2011
Location: Australia
Posts: 5,711
Originally Posted by Pigtails View Post
I wish recovery didn't involve such confusion and angst. ................................. constant struggle.
In my experience the "intense" mental experience subsided significantly at about 90 days. It is still there to a degree but I get a lot more peace these days.

I found distracting myself through noticing sensory experiences very helpful, in the first few months. It got me in touch with the part of me that does not speak/ use language.
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