Thanks for your suggestions, i am currently in theorpy, and have a group. na/aa does help with some stress, but even walking into meetings gets me anxious???? i don't want to have to rely on a pill to make me feel better, that is why i used drugs....i'll just keep on talking and asking for help. hopefully as time passes i will feel "normal," as they say. this anxiety has been an issue all my life, it just so much worse now that reality is kicking in. well thanks again!!!
...One day at a Time
