pmcguire555

I entered this forum because I spent a summer out in the sun like I never have in my life. This included 3 hour walks on the hottest days here in the midwestern United States. I am 54 and for the first time I have some small vien lines and even one open sore from all this.

I drink, eat spicey food, as I said been out in the extreme heat and have been under a lot of stress.

I am hoping now that fall is near, if I don't drink, stay out of the saunas at the fitness club cut down ( I live with a woman whose native food is spicey ) on spicey food that in a half years time or so my face will improve.

Any thoughts?