Reading number 6 out loud doesn't give me anxiety, it makes me feel free....
..and just that single thing reminds me of how very far I've come. It was the 'Holy Grail' I was chasing for a very long time. I tried 1,2,3 & 4. When I quit I was on 5. I stuck there for a little while.
In four months, I am so pleased to embrace number 6 for the peace of mind it gives me.
Again, thanks for this great thread!