Originally Posted by
Tally Codependent No More is a fabulous book, you will think she has written it by reading your mind, seriously.
I am reading it right now and kinda feel like it is a biography. Scary for me. While it is frightening to face my own obvious codependency, it is giving me someplace to start. I also recommend it. I feel it gives good food for thought in my own actions and reactions
It may help you (if you have not read it yet)
I do have a question for anyone who might have a thought on this: there are a lot of comments about crying and tears as a tool for codependents. I don't cry. Almost never. In fact, I cannot really recall the last time I cried. I am thinking that might even be worse.