so I've been sober 30 days today....anxiety has been really intense. Constant worry and analyzing every sense in my body wondering if a panic attack is going to come...any suggestions from people on this??? I went for a walk with my dog today thinking about this exact topic....its been so long (8 years) that i've been "normal" that what will happiness mean to me or look like? will the anxiety dissipate the further i get from drinking? Thank you in advance for the thoughts!