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Hi Tammie,
I can't offer much in the way of help, although I do suffer from anxiety and the situation you're facing would cause me a lot of upset. I struggle to control my thoughts and my breathing and I know in the past that I've passed over opportunities because I was so nervous.
I'm so glad to hear that you're doing so well. I hope that facing your fears will make each week, each day better for you. I hope that gradually the negative feelings will ease up for you. Good luck with meeting with the teacher.
Love, Anna
__________________  And I dont know what the future is holding in store
I dont know where Im going, Im not sure where I've been
There's a spirit that guides me, a light that shines for me
My life is worth the living, I dont need to see the end.
John Denver |