| How many calories can you burn off ........
Washing and waxing 40 ft. buses?
Well my week is going pretty good so far. I am getting each meal in (when I usually skip at least one of them in a day) Not too much snacking.....but I did buy some friut and some other healthy stuff in which to choose from when I do want something. I have been getting dinner at a decent time in the evening.
I am getting my water in......lots and lots and lots of water!!!!!
I miss my water smilely's....
My activity level has been very good everyday due to the washing and waxing for the buses that I am doing. But I have not gotten any of the cardio in at the gym. I have just been toooooo tired at the end of my work day to get there. I litterally been coming home...checking messages....and then laying down for a short nap. Working on these buses is not that easy of a job....well, it's easy, but takes lots of engery. I put in a good 6 hrs. .... broken up with rest breaks, but still....all day long.
Anyway, that's been my past couple of days. Hope you all having a good week.
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"Failure is an EVENT, it is not a person – yesterday really did end
last
night, and today is your brand new day..."
.........unknown The sun always rises, and a new day begins. |