I, too, am glad to see this posted and with some basic information filling it out.
No one solution fits everyone...and one person's experience with any particular "method" may be very different than the next person sitting in the same room, so to speak. What works for me might not work for you. And what's working for you I might not touch with the old 10-foot pole!
Each person who really wants to get clean/sober should explore until they find what fits for them. Nobody can know what works for *you* except YOU. I'm just glad to find out there are more options than there used to be.
