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Crushing or messing with the time release on MS Contin is pointless anyway as they have a wax that makes getting them to a fine powder near impossible and gums up your nose if you try and snort them. 100 to 200mg of oral morphine a day really isn't that much to come off of especially if it is time released. As for how addicted you are thats hard to say. Only you can answer how mentally addicted you are, but to get an idea of the physical side just try not taking any of the drug for about 2 days. If you can do that you will be feeling withdrawals depending on the severity of the withdrawals you will have an idea of how severe your physical addiction is. Personally I would try to find something shorter acting to taper with. When You do quit I would try and stay away from the benzos as they could just end up being another problem for you. Good luck in getting clean
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