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I am recovering from opiates too. For a couple of months I would catch everything that came out. Our system are weak for a while, they will get stronger. Electro-lites are imortant and lots of vitamine C, and B-12 would be good too. It has help me!! Clear liquids are good, it will pass, just got take care of it, we didn't do that when we used so it hits different when we don't medicate ourselves daily anymore.
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We get relief through the Twelve Steps which are essential to the recovery process, because they are a new, spiritual way of life that allows us to participate in our own recovery.
We Do Recover
Todd J.
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