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This one is worth bringing up again!
I still have occassional triggers. They come so suddenly, and so forcefully! Afterwards, when the rush is over, and I come down from that heightened state, I feel tired and sad. Had a very strong one last week. Son didn't have key, and rather than come to the car to get mine, he climbed into a window. Since he tore every screen in the past breaking into my home, to steal things, watching him do that set me off - strong!
This is just so hard! Even when I am doing well, I still find occassions where I know I need so much more work on myself.
Damn this addiction and comcomitant codependency!
But, the suggestions and affirmations are good material to practice. Thank you for that. And thanks for addressing this issue.
Shalom!
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