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Old 11-10-2009, 06:14 PM   #2 (permalink)
Lilya
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Join Date: May 2003
Location: Northen Europe and France
Posts: 1,658
Hi Transformyself and welcome.

I´m not qualified to give a medical opinion of the meds you mention, but I can share with you what works best for me. It´s the new anti-depressants, like citalopram (French name) and natural herbs like passiflorine and valerian.

I also love yoga. It´s the best. What also works for me is the twelve step system.

Sorry that you had a bad time this week-end. I hope you feel better now, because the symptoms usually fade away.

I have never had any problems with withdrawal from medicine prescribed by a doctor. I had real problems when I was an addict using unprescribed drugs, but I´ve been sober for a long time.

Talk to your doctor about the medication. He or she should be able to clarify things. Get a second opinion if you´re not happy.

Share here at the board and talk to people. It´s a good tool.

Love and light,
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Lilya
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