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You don't have to pretend that your life is all rosy and grateful. We're all trying to work through our stuff and help each other do the same. I can't really speak to the music connection.
Do you have Seasonal Affective Disorder, SAD? I have a friend who starts to feel down when the days get shorter. She uses some kind of light therapy. Or is it more of a holiday blues thing. That gets people sometimes.
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One foot in front of the other; one step at a time 
" Anne stopped drinking and never looked back."
That's my story. I read it every morning, and I'm sticking to it.
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