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Hi,
I'm glad you posted about this.
Recognize the addict voice for what it is. When you hear it, recognize it, let it go and move on. Remember it's not you. You've worked for 4 months to be where you are today, and it's likely that the addict voice is picking up strength as this 4 months anniversary arrived.
Go out for a walk, keep listening to good music, call someone, do whatever it takes to get through this funk. You can do this!
__________________  And I dont know what the future is holding in store
I dont know where Im going, Im not sure where I've been
There's a spirit that guides me, a light that shines for me
My life is worth the living, I dont need to see the end.
John Denver |