|
For me, the key has been to try to act rather than react. I needed to learn to take a step back and think about my motives before doing or saying anything. Self awareness is crucial. Journalling, reading self help books, coming here and working one to one with my counsellor have all helped me keep on track. I'm hoping that with a lot of practice, it will all become automatic for me!
Does this help answer your question?
__________________
You are absolutely gloriously perfectly imperfect whether a single other human holds you in their thoughts right now or not. You are completely deserving of the space you take up on the planet simply by virtue of breathing. No one else has the power to define you.
GiveLove
Last edited by bookwyrm; 11-05-2009 at 03:22 PM.
Reason: banana fingers....
|