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Old 11-04-2009, 12:22 PM   #5 (permalink)
Sil9
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Join Date: Nov 2009
Posts: 1
I get protein powder online from bulkfoodsdirect.com. What I like about these guys is that not only do they have a great product, but they also have a bunch of recipes on their site for shakes and other food items. I've tried a few of them, and their pretty good. But for protein shakes, my favorite is the Basic Fruit Smoothie:
* 1 Scoop Whey Protein Powder
* 1/2 ripe banana
* 3 large strawberries
* 1 cup orange juice
* 3-4 ice cubes
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