Hi Im Sharon and Im an Alcoholic.
By the grace of my HP and people
like you here in SR I havent found
it necessary topick up a drink of
alcohol since 8-11-90.
For that and you I am truely grateful.
Being in recovery you go thru many
changes and becoming healthy is
now important.
We put our bodies thru so much
when we drank or drugged and
it wore us down.
Today i enjoy trying to exercise
and eat the best way I know how to
have that energy
to enjoy my sober
life.
I also take my vitamines and drink
protein shakes.
If you drink protein shakes would
u like to share a good tasty
recipe u enjoy making and
would be fun for us to try?
Let us know what engredients
you use frequently.
Me, I have my Protien powder,
frozen strawberries, skim milk,
ice cubes.
Id like to make one using coffee
for a good wake me up
protein
shake. Something with a good
punch to it.