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Old 11-02-2009, 02:50 PM   #2 (permalink)
Lindsay
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Join Date: Jul 2008
Location: Mississippi
Posts: 223
I lost about 15lbs. I'm 5'4 and went from about 135 to 120.

It was a combination of the following:

-I got rid of the alcohol calories
-No more eating junk when I'm drinking and/or hungover
-I workout 5-6 days a week and make healthier food choices. I'm now addicted to cardio.

The only downside to all of this is that I need to buy new clothes...well, if you can really consider that a downside...haha.
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dos: 6/1/2009

Sow a thought, reap an action;
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Sow a character, reap a destiny.
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