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Definitly check out paws info (thx Smack). I'm on month 3 and my sleep pattern is just starting to normalize. Understanding paws and developin copping strategies and techniques has helped immeasurably; as well as working a quality program.
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"We're all told at some point in time that we can no longer play the children's game, we just don't...we don't know when that's gonna be. Some of us are told at eighteen, some of us are told at forty, but we're all told."
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