[PrimalScream]

Hey all. Has anyone else experienced this sort of thing? I haven't had a drink, smoke or toke in almost two months and I always wake up around 3am and can't get back to sleep. I feel like crap most (damn near every) days because I am so tired. I think I am getting depressed from lack of sleep. I have dark circles under my eyes. I look and feel worse than I did when I was binging. kind of sucks. I figured it would take some time to be able to sleep better but I am sleeping much worse. I was never the best sleeper but I used to be able to sleep until around 5:30 am or so. I have been walking at least an hour a day, tried running and working out but I am to tired to do that now. I have tried a few different healthy diets also...but always get the same result. Any help from anyone who has experienced anything similar would be much appreciated.