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Bam,
For me, therapy was very helpful. It was a bit up and down though. I went through periods of time I didn't think it was helping but as it turned out, it WAS helping me! I also had times I absolutely hated it. Overall, it was time and money well-spent. I don't know if I would have been able to be as relatively stable and happy as I am had I quit when I first wanted to.
Frankly, I think you're a wonderful person. You've got a good heart and a sharp mind.
Love,
Lenina
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