| FitnessLog
Mid, Tommy, Cubie, etc. Where r u guys? Haven't seen the old thread pop to the top in a while; couldn't find it, so here goes.
Yesterday 23 mile bike and upper body wo. Approx. avg 15 mph and 1400 cal. Phoenix weather is amazing now, felt lik I could have gone another 20 mi. W no problem.
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"We're all told at some point in time that we can no longer play the children's game, we just don't...we don't know when that's gonna be. Some of us are told at eighteen, some of us are told at forty, but we're all told."
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