|
Sleeping? Not much. Eating? Stuff I shouldn't be eating. I was on
weight watchers and lost 15 lbs. but have slacked off. I don't do
good in stressful situations. I am a stress eater. I probably have
gained back about 5 lbs. that I lost. The sleeping part, I have to
take OTC sleep meds practially every night just to get about four
hours of sleep. I just lay there and worry that the phone is going
to ring. Even if my son calls me just to say hello I start freaking
out when I see his name pop up on my phone.
I have made an appointment with my doc. Won't see me until
December 4th. Hopefully I won't kill over before then. I am
really trying to keep my blood pressure down. Checked it
last night and it was 145/98. That was actually better than it
was last week.
Thank you for caring. It is hard to talk to family members about
this because all they want to do is fuss about his drinking. I
am tired of hearing it. I have distanced myself from my mom and
sister because all they do is complain about him and it just
depresses me. Thanks again. This helps to get this out.
|