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Yea, I think its the same problem here, Its more mental than anything else. Well might as well get all of this out of my system. Haven't had one today at all and Im not craving. Also haven't had a drink, day three or four. Not sure.
I find mostly the cigars give me something to do, I normally just mess with tape, in my fingers/hands, gives them something to do and I dont think about wanting to light up.
Thanks for the reply, This wont be hard to me personally.
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