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I don't know if I've done it on here, but I apologize for *everything.* I think it's part of being a people-pleaser, common to ACOAs, or so says my therapist. I am a big people-pleaser. I learned at a young age that everyone else, especially my mother, came first and my job was to take care of them and not myself. Consequently, I tend to put others before myself even today and apologize frequently.
I am working on this. My husband is helping me not to apologize so often (in a supportive way). But I think this is a common behavior among some of us.
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