[Lilya]

EvilBunny,

You made my day.

I ordered the book you recommend, The Now Habit, from Amazon and feel better because it´s on it´s way. I´ve heard really good stuff about it.

I´m so glad you can relate. I agree that procrastination goes hand in hand with using. For me, my procrastination started when I stopped using.

It´s liberating to know that the anxiety I´ve been feeling most of my life is not some free-floating condition I´m powerless over, but there is a way to deal with it with the right tools. Many people in my group have it and many old co-workers at the University. Seems to be common for students and teachers alike.

I think of the waste of time and the well-meaning co-addiction from family when the problem was so obvious. Some suspected it, but didn´t like to say.

Let´s do something about this problem, EvilBunny and others who might relate.