|
I take a multivatimine...it contains 34 vitamines and minerals, and some other stuff as well...
i don't take them every day tough...my body needs to be able to fix things on itself as well...and besides...a nutricious diet is more important then supplements..
__________________
Every human being is the author of his own health or disease.
-Buddha-
01.23.2012
Better run through the jungle,
Don't look back see,
-Creedance Clearwater Revival-
|