The book "Under the Influence" is mentioned and excerpted on this forum quite a bit, and I am reading the follow-up to it, "Above the Influence". It has great lists of vitamins, herbal supplements and amino acids that can help recovering alcoholics, along with detailed info on how they work. They have many recommendations for things like depression and anxiety. I feel safe taking anything recommend by such a respected and well researched book on alcoholism; just went on a "shopping spree" at the health food store today. It seems like these last few weeks anything that can be wrong with my body is...can't sleep, depressed, bad acne, sore muscles, racing heart, you name it.
I did make a Dr. appointment as well.
No, my dear, I do not think you have relapsed at all.
Here's hoping we're both feeling better soon.
