o.k., so phal took a hiatus and his thread went with him. While we all mourn the loss of the beautiful progress pics, and hope for our buddy to hurry back, we need to stay on track with our fitness goals, and hope for newcomers to post pics with us
my short term goal right now is to make it to the gym at least twice this week. My long term goal at the moment is to eat healthy and not gain back any of the weight I have lost back.
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*~Lisa~*
ban the deed, not the breed~
three years of continuous sobriety and counting
<3 (its a sideways heart!)