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Talk to your doctor. There could be physical problems causing this. Thyroid problems can cause sleep disorders. Sleep apnea can cause problems. Don't try to treat it yourself.
__________________   “Come to the edge.” “We can't. We're afraid.”
“Come to the edge.” “We can't. We will fall!”
“Come to the edge.”
And they came. And he pushed them.
And they flew.
Guillaume Apollinaire, 1880-1918
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