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**Astro** · 09-29-2009, 11:01 AM

Thanks for sharing Pony, I agree that organization in all aspects of life can be a tremendous help in recovery. I've heard people from one of my other programs share the mantra "messy bed, messy head". Seems kinda childish but it makes sense.

I was just talking to a co-worker about our different diets, and we both agreed that it's necessary to understand that it's a lifestyle change. I had to throw aside old habits and old behaviors when it came to eating, and start from scratch. Now that I've seen the results, I have no desire to go back to my old lifestyle.

Keep us posted on your progress, I wish you the best.

09-29-2009, 11:01 AM	#2 (permalink)
Astro Forum Leader Join Date: Nov 2006 Location: Scottsdale, AZ, one big happy dysfunctional family! Posts: 11,837	Thanks for sharing Pony, I agree that organization in all aspects of life can be a tremendous help in recovery. I've heard people from one of my other programs share the mantra "messy bed, messy head". Seems kinda childish but it makes sense. I was just talking to a co-worker about our different diets, and we both agreed that it's necessary to understand that it's a lifestyle change. I had to throw aside old habits and old behaviors when it came to eating, and start from scratch. Now that I've seen the results, I have no desire to go back to my old lifestyle. Keep us posted on your progress, I wish you the best. __________________ "Life is not a journey to the grave with the intention of arriving safely in a pretty, and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming---WOW-What a ride!"