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Old 09-23-2009, 06:44 AM   #7 (permalink)
jacksmith123
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Join Date: Sep 2009
Posts: 19
You seem to be on track. But to add to the glamor quotient while you diet, make sure you supply your body with enough nutrients. Drink loads of water, eat citrus fruits and sprouts. It will give you a glow and keep your pepped up.
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