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sweetlikesugar · 09-21-2009, 06:02 PM

In my own experience, when I was still playing Judo, I felt less stressed; therefore, more focused and less likely to get angry fits.

I stopped, though (due to injury). I just work out in a gym now and I participate in yoga classes when I chance upon them in the gym I'm part of.

09-21-2009, 06:02 PM	#2 (permalink)
sweetlikesugar Member Join Date: Sep 2009 Posts: 6	In my own experience, when I was still playing Judo, I felt less stressed; therefore, more focused and less likely to get angry fits. I stopped, though (due to injury). I just work out in a gym now and I participate in yoga classes when I chance upon them in the gym I'm part of.