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54 day w/out booze and trying to quit smoking as well. Sounds like your used to the break time. Instead of lighting up; try a 5 min. walk or quick meditation, or chewing some gum. Seems to work for a lot of people. I'm going to try it... Best of Luck!
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"We're all told at some point in time that we can no longer play the children's game, we just don't...we don't know when that's gonna be. Some of us are told at eighteen, some of us are told at forty, but we're all told."
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