SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post

karma79 · 09-21-2009, 10:56 AM

I've been smoking regularly since I was 15. So, I've basically been smoking for 15 years now. In the "Alcoholism" forum there is a thread called "What to expect when you quit drinking" and I found it very helpful.

Quitting smoking is next on my agenda as I am tired of it... but I love it. haha.. doesn't that suck. My biggest problem is that when I run in to a big hurdle programming at work I'll go outside and smoke and think about it and then come back in and fix whatever was wrong.

I am going to try the "cold turkey" approach first. Can someone share with me what they went though? Like a Day 1, Day 2, Day 3 approach? I would greatly appreciate it.

09-21-2009, 10:56 AM	#1 (permalink)
karma79 Member Join Date: Aug 2009 Location: Oklahoma Posts: 68 Blog Entries: 3	What to expect? I've been smoking regularly since I was 15. So, I've basically been smoking for 15 years now. In the "Alcoholism" forum there is a thread called "What to expect when you quit drinking" and I found it very helpful. Quitting smoking is next on my agenda as I am tired of it... but I love it. haha.. doesn't that suck. My biggest problem is that when I run in to a big hurdle programming at work I'll go outside and smoke and think about it and then come back in and fix whatever was wrong. I am going to try the "cold turkey" approach first. Can someone share with me what they went though? Like a Day 1, Day 2, Day 3 approach? I would greatly appreciate it.