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Originally Posted by Gypsy Feet if its in five days there's not a lot of planning to do=) Take big walks every day before then, and the day of the race walk as slow as you need to and drink plenty of water.
good luck=) |
I agree. Just don't push yourself too much. If you feel like passing out or something, take a short break and drink water. 5K in five days is not so bad.