[shockozulu]

Sorry to read about the recent troubles Husky. I don't post much on the forums there but do go to the online meetings. I have found it to be extremely helpful in that regard.

One thing about SMART Recovery, you can't just sit back and let the program work its magic, you have to work it hard. My CBA is written in blood, and that's only partly in jest. I did write it when it was painful to do the mental work and I felt like I was bleeding.