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I did best with the patch. Chantix made me a madman, I think due to the fact that it messes with the neurotransmitters as do the antidepressants I was on. Not a good mix. Your mileage may vary. I can say that the Chantix worked like a charm, I just couldn't handle the emotional effects.
Once you get through the nicotine withdrawals, the most difficult challenges are dealing with the oral fixation, and/or the feeling of having that cigarette in you hand. These issues weren't that huge for me. I've heard that you can cut a stick pen down to the length of a cigarette, and hold that between your fingers if you feel the need. Never tried that method so I can't vouch for its effectiveness. Gum and hard candy can be of some help as well.
Anyway, after the Chantix debacle I'm back to smoking. So I really have to hand it to you for tackling this addiction. It's a tough one. I don't think I'm going to be able to quit until I can get my issues with beer and anxiety/depression better sorted out.
Godspeed!
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