Signed up for a marathon
Well, HALF marathon actually. But to me 13 miles sounds just as impossible as 26! It's not until February, but I need help! Needless to say, I'm not a runner. I'm trying interval training now (warm-up walk, run, walk, run, walk...you get the idea) to build up my endurance, but can anyone suggest anything else I should be doing? I really want to do this!
|